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Jillian Michaels’ Jello Trick


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  • Author: nevaeh-hall
  • Total Time: 240 minutes
  • Yield: 6 servings (1/2 cup per serving) 1x
  • Diet: Low-Calorie

Description

A simple, protein-friendly gelatin recipe that holds better than standard Jell-O, perfect for quick snacks and light desserts.


Ingredients

Scale
  • 2 envelopes (14 g) unflavored gelatin
  • 1/2 cup (120 ml) cold water
  • 1 cup (240 ml) boiling water
  • 1 package (3 oz / 85 g) flavored gelatin
  • 1/21 cup (120–240 ml) cold water or substitute liquid

Instructions

  1. Sprinkle unflavored gelatin over cold water and let sit for 3–5 minutes.
  2. Bring 1 cup of water to a rolling boil.
  3. Pour boiled water over bloomed gelatin and whisk until dissolved.
  4. Stir in flavored gelatin and cold liquid.
  5. Pour mixture into molds or a pan, cover, and chill in the refrigerator for 2–4 hours until firm.

Notes

For higher protein content, replace cold water with Greek yogurt or add protein powder. Store leftovers in the refrigerator for 5–7 days.

  • Prep Time: 8 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 0g
  • Sodium: 30mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 0mg