Description
This refreshing sugar-free Jello hack is packed with protein and low in calories to help curb cravings while supporting weight loss.
Ingredients
Scale
- 1 packet sugar-free Jell-O
- 2 tablespoons unflavored gelatin powder
- 1 scoop vanilla protein powder (optional)
- Water
Instructions
- Mix sugar-free Jell-O with the recommended amount of water.
- Stir in the unflavored gelatin powder gradually to avoid clumps.
- If desired, add protein powder and mix well.
- Pour the mixture into cups and refrigerate until firm.
Notes
Use different flavors of sugar-free Jell-O for variety. Be cautious with portion sizes to maintain moderation.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 0g
- Sodium: 40mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 5mg