Description
A simple and effective recipe combining pink Himalayan salt and water to help curb cravings and promote hydration.
Ingredients
Scale
- 8–12 ounces of clean water (filtered recommended)
- ⅛ to ¼ teaspoon of pink Himalayan salt
- Optional: Squeeze of fresh lemon
Instructions
- Grab a tall glass and measure out 8–12 ounces of room temperature water.
- Add ⅛ to ¼ teaspoon of pink Himalayan salt.
- Stir well until the salt is dissolved.
- If desired, squeeze in lemon for added flavor.
- Drink it down slowly.
Notes
Adjust the amount of pink salt based on preference. It is best to consume it before meals for better results.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 10
- Sugar: 0g
- Sodium: 580mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg