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High-Protein Shrimp Stir Fry

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A quick and delicious High-Protein Shrimp Stir Fry with noodles, packed with fresh vegetables and flavors.

  • Total Time: 25
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb shrimp, peeled and deveined
  • 8 oz noodles (any style)
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon canola oil
  • Fresh cilantro for garnish
  • Fresh lime juice to taste

Instructions

  1. Prep all ingredients: slice vegetables and measure out sauces.
  2. Boil noodles according to package instructions; drain and rinse with cold water.
  3. Heat canola oil in a wok or large skillet over high heat.
  4. Add garlic and shrimp, cook until shrimp turns pink and opaque.
  5. Add mixed vegetables and stir-fry for a few minutes until tender-crisp.
  6. Stir in cooked noodles and soy sauce, mixing well to combine.
  7. Finish with a drizzle of sesame oil and fresh lime juice.
  8. Garnish with cilantro and serve hot.

Notes

For a vegetarian option, substitute shrimp with tofu. Feel free to add extra spices or sauces to personalize your stir fry.

  • Author: nevaeh-hall
  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Course
  • Method: Stir frying
  • Cuisine: Asian
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 200mg