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High-Protein Cottage Cheese Baked Eggs

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A simple yet delicious high-protein breakfast featuring eggs and cottage cheese, perfect for any meal.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 68 eggs
  • 1 cup cottage cheese
  • Salt, to taste
  • Pepper, to taste
  • Chopped bell peppers, to taste
  • Diced spinach, to taste
  • Cooked sausage or tomatoes, optional
  • Fresh herbs (parsley, chives), for garnish
  • Shredded cheese (cheddar, Swiss), optional

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large mixing bowl, crack the eggs and whisk them together with salt and pepper.
  3. Add the cottage cheese and chopped vegetables or meats, and mix until well combined.
  4. Grease your baking dish and pour the mixture into it.
  5. Bake for 30-35 minutes, or until the top is set and golden.
  6. Let cool for 5 minutes before serving.

Notes

This dish is versatile; feel free to incorporate your favorite vegetables or leftovers. Serve it warm or cold.

  • Author: nevaeh-hall
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 180mg