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Grilled Chicken With Fresh Avocado Tomato Salad


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  • Author: nevaeh-hall
  • Total Time: 46 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Healthy

Description

A delightful dish featuring grilled chicken and a fresh avocado tomato salad, perfect for warm weather cooking.


Ingredients

Scale
  • 4 pieces Boneless, Skinless Chicken Breasts (68 ounces each)
  • 2 tablespoons Extra Virgin Olive Oil
  • 23 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 2 pieces Ripe Avocados, diced
  • 1 cup Cherry Tomatoes, halved
  • 1 small Red Onion, finely chopped
  • 1 tablespoon Fresh Lime Juice
  • 1 handful Fresh Cilantro, chopped

Instructions

  1. In a large bowl, combine olive oil, minced garlic, salt, and pepper to create a marinade.
  2. Place chicken breasts in the marinade, cover, and refrigerate for at least 30 minutes.
  3. Prepare salad ingredients by dicing avocados, halving cherry tomatoes, and chopping red onion.
  4. Add cilantro and lime juice to the salad mixture and gently toss everything together.
  5. Preheat the grill to medium-high heat. Grill chicken for 6-8 minutes on each side until cooked through.
  6. Remove chicken from the grill and let it rest for 5 minutes before slicing.
  7. Add sliced chicken to the salad and gently toss to combine.
  8. Serve immediately, garnished with cilantro or lime wedges if desired.

Notes

Store leftovers separately in airtight containers to maintain freshness. The salad is best eaten the same day.

  • Prep Time: 30 minutes
  • Cook Time: 16 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 90mg