Description
A simple and versatile technique to create a low-calorie gelatin snack that helps curb hunger.
Ingredients
Scale
- 1 tablespoon (9–10 g) unflavored powdered gelatin
- 1/4 cup (60 ml) cold water per cup of final liquid
- 3/4 cup (180 ml) flavored liquid (fruit juice, broth, water, etc.)
- Sweetener or flavoring (vanilla, lemon zest, or honey)
Instructions
- Sprinkle gelatin over cold water in a bowl and let it bloom for 5 minutes.
- Warm your chosen liquid to 110-130°F (43-54°C).
- Stir the warm liquid into the bloomed gelatin until fully dissolved.
- Add any sweetener or flavoring, then pour into molds or a shallow pan.
- Refrigerate until firm, approximately 1-2 hours.
Notes
Use a fine-mesh sieve to eliminate lumps for a smooth texture. Store in an airtight container for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 50
- Sugar: 1g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg