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gelatin trick cubes in a glass bowl ready recipe for weight loss

Gelatin Trick Recipe for Weight Loss


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  • Author: Nevaeh Hall
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple gelatin recipe that may help with satiety and can be a fun, low-calorie snack option.


Ingredients

Scale
  • 1 cup water
  • 2 tablespoons gelatin powder
  • Optional: fruit juice or berries for flavor

Instructions

  1. Boil water in a saucepan.
  2. Remove from heat and gradually whisk in gelatin powder until fully dissolved.
  3. Add fruit juice or puree if desired for flavor.
  4. Pour the mixture into bowls and refrigerate until set.

Notes

Feel free to experiment with flavors! Consider adding chia seeds or chopped strawberries for added texture.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Snack
  • Method: Refrigeration
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 50
  • Sugar: 2g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 0mg