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Egg and Cheese Chaffles


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  • Author: nevaeh-hall
  • Total Time: 10 minutes
  • Yield: 2 chaffles 1x
  • Diet: Gluten-Free, Low-Carb

Description

Crispy, golden waffles made from just eggs and shredded cheese — perfect for quick breakfasts or low-carb snacks.


Ingredients

Scale
  • 1 large egg
  • 1/4 cup finely shredded cheddar cheese
  • Pinch of salt
  • Pinch of pepper
  • Oil spray for waffle maker

Instructions

  1. Whisk the egg with salt and pepper in a small bowl.
  2. Fold in the shredded cheese until evenly distributed.
  3. Preheat a mini waffle maker, lightly spray with oil.
  4. Pour half the batter into the center and close the lid.
  5. Cook for 3–4 minutes until edges are golden and steam stops.
  6. Remove with a nonmetal tool and serve.

Notes

Use finely shredded cheese for even melting. Preheat waffle maker fully for the best results.

  • Prep Time: 3 minutes
  • Cook Time: 4 minutes
  • Category: Breakfast
  • Method: Waffle cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chaffle
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 180mg