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Easy Sausage Peppers and Onions


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  • Author: nevaeh-hall
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

A delicious one-pan meal featuring savory sausage sautéed with vibrant bell peppers and onions, perfect for a cozy weeknight dinner or gatherings.


Ingredients

Scale
  • 4 sausages (Italian or your choice)
  • 2 bell peppers (sliced)
  • 1 large onion (sliced)
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a skillet, heat olive oil over medium-high heat.
  2. Brown the sausages until cooked through, about 10 minutes.
  3. Add the sliced peppers and onions, cooking until soft but still slightly crunchy, about 5-7 minutes.
  4. Season with salt and pepper, then serve hot.

Notes

Serve over rice, alongside crusty bread, or in hoagie rolls. Garnish with fresh parsley or basil for added flavor.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 50mg