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Easy Bariatric Gelatin


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  • Author: nevaeh-hall
  • Total Time: 120 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Calorie

Description

A light and refreshing gelatin dessert that’s low in calories and easy to prepare, perfect for anyone undergoing weight loss surgery or looking for a low-calorie treat.


Ingredients

Scale
  • 1 packet unflavored gelatin
  • 2 cups hot water
  • 1 cup flavored drink (e.g., lemonade, fruit juices, herbal tea)

Instructions

  1. Dissolve gelatin in hot water, stirring well to avoid clumps.
  2. Mix in your favorite flavored drink.
  3. Pour mixture into serving cups or a larger container.
  4. Chill in the refrigerator for at least 2 hours until set.

Notes

Store in an airtight container in the fridge for up to 5 days. Avoid freezing as it alters the texture.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 50
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg