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Dr. Oz Pink Gelatin Recipe for Weight Loss


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  • Author: nevaeh-hall
  • Total Time: 2 minutes
  • Yield: 4 servings 1x
  • Diet: Sugar-Free, Low-Calorie

Description

A quick and easy pink gelatin recipe that acts as a sweet, portion-controlled snack, ideal for weight loss.


Ingredients

Scale
  • 1 packet pink gelatin mix (sugar-free preferred)
  • 1 cup hot water
  • 1 cup cold water
  • Small cups or shallow dish for chilling

Instructions

  1. Pour the gelatin mix into a bowl.
  2. Add hot water and stir until fully dissolved.
  3. Add cold water and stir again.
  4. Pour into cups.
  5. Chill until set, preferably in a shallow dish for faster setting.

Notes

Make sure to choose a flavor you enjoy to ensure you stick with it. Pair with a source of protein if needed for more staying power.

  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 50
  • Sugar: 0g
  • Sodium: 50mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg