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Dr Oz Pink Gelatin Recipe for Weight Loss


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  • Author: nevaeh-hall
  • Total Time: 240 minutes
  • Yield: 6 servings 1x
  • Diet: Low-Calorie, Vegetarian

Description

A simple, sweet treat made with gelatin that supports weight management without the guilt of traditional desserts.


Ingredients

Scale
  • 2 cups water (1 cup hot, 1 cup cold)
  • 2 to 3 teaspoons unflavored gelatin
  • 1 small pack sugar-free strawberry or raspberry gelatin mix
  • 1 to 2 teaspoons lemon juice (optional)
  • Optional add-ins: sliced strawberries, unsweetened cranberry juice, grated ginger

Instructions

  1. Pour 1 cup hot water into a mixing bowl.
  2. Whisk in the flavored gelatin mix until fully dissolved.
  3. Sprinkle the unflavored gelatin on top and whisk until smooth.
  4. Stir in 1 cup cold water. Add lemon juice if using.
  5. Pour into small cups or a glass dish.
  6. Refrigerate for 3 to 4 hours until set.

Notes

For a cleaner gel texture, whisk well but avoid whipping too much air into it. If the flavor is too light, a squeeze of lemon can enhance it.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Refrigerating
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 1g
  • Sodium: 30mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 0mg