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Dr. Oz’s Gelatin Trick Recipe


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  • Author: nevaeh-hall
  • Total Time: 240 minutes
  • Yield: 8 servings 1x
  • Diet: Sugar-Free, Low-Carb

Description

A simple and satisfying gelatin snack that feels like dessert without the guilt.


Ingredients

Scale
  • 2 cups hot water (not boiling)
  • 1 packet sugar free flavored gelatin OR 2 to 3 tablespoons unflavored gelatin plus your own flavoring
  • 1 cup cold water
  • Optional: squeeze of lemon or lime, a few berries, or a splash of unsweetened iced tea

Instructions

  1. Stir the gelatin into the hot water until fully dissolved.
  2. Add the cold water and stir again.
  3. Pour into a dish and pop it in the fridge.
  4. Let it set for at least 2 to 4 hours.
  5. Once firm, slice into squares and store covered.

Notes

Use a glass dish for cleaner slices. Keep it simple with added fruits to maintain texture.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Refrigerating
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 30
  • Sugar: 0g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg