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Dr. Oz’s Gelatin Trick Recipe


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  • Author: nevaeh-hall
  • Total Time: 7 minutes
  • Yield: Makes enough concentrate for 4 servings
  • Diet: Non-Vegetarian

Description

A simple way to add a protein-rich gelatin boost to your beverages without changing flavor.


Ingredients

Scale
  • 1 tablespoon unflavored powdered gelatin (per cup of beverage)
  • 2 tablespoons cold water (per tablespoon of gelatin)
  • 68 oz hot liquid (coffee, tea, or water)

Instructions

  1. Measure 1 tablespoon of unflavored powdered gelatin for each cup of beverage.
  2. Sprinkle the gelatin over 2 tablespoons of cold water and let sit for 3–5 minutes to bloom.
  3. Heat 6–8 oz of your drink to 160–175°F (70–80°C).
  4. Stir in the bloomed gelatin until fully dissolved.
  5. Combine with the rest of your cup or refrigerate as a concentrated mix.

Notes

Blooming the gelatin first prevents lumps and gives a silky texture. Store in an airtight container for up to 5 days.

  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Beverage
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 35
  • Sugar: 0g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 9g
  • Cholesterol: 0mg