Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Dr. Mark Hyman’s Gelatin Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: nevaeh-hall
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A simple and nutritious gelatin recipe packed with collagen, perfect for weight loss goals and customizable flavors.


Ingredients

Scale
  • 2 tablespoons gelatin
  • 1 cup cold water (for blooming)
  • 2 cups fruit juice (your choice)
  • Optional: herbs or spices (like mint or vanilla extract)

Instructions

  1. Bloom the gelatin by mixing it with cold water and letting it hydrate.
  2. Gently heat the fruit juice until warm, then whisk in the bloomed gelatin until dissolved.
  3. Pour the mixture into molds and let it cool.
  4. Refrigerate for at least four hours or until set.

Notes

Use high-quality gelatin for the best results and customize with your favorite flavors.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Simmering and Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 0g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 0mg