Description
A light and jiggly snack that is low in calories and satisfies your sweet cravings while keeping you full.
Ingredients
Scale
- 2 cups cold water, divided
- 2 tablespoons unflavored gelatin (about 2 packets)
- 1 cup strong-flavored tea or juice with no added sugar, or water with a squeeze of lemon
- Sweetener to taste: stevia, monk fruit, or a touch of honey
- Optional: a pinch of pink salt, vanilla, or citrus zest
Instructions
- Pour 1 cup of cold water into a bowl. Sprinkle gelatin over the top and let it sit for 3 to 5 minutes to bloom.
- Warm the remaining 1 cup of water plus your chosen flavored liquid in a small pot until hot but not boiling. Remove from heat.
- Whisk the bloomed gelatin into the hot liquid until fully dissolved. Taste, then add sweetener little by little until it makes you smile.
- Pour into jars or a square dish. Chill for 2 to 3 hours until set. Slice or spoon and enjoy.
Notes
For extra flavor, swap part of the water for strong herbal tea like hibiscus or peppermint.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 0g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg