Description
Quick and satisfying snack made with nutty quinoa and rich dark chocolate, perfect for on-the-go munching or as a healthy dessert.
Ingredients
Scale
- 1 cup cooked quinoa
- 1 cup dark chocolate (at least 70% cocoa), melted
- 1 teaspoon vanilla extract
- Sweetener of choice (honey, maple syrup, or agave nectar)
Instructions
- Cook quinoa and let it cool to room temperature.
- Mix the cooled quinoa with melted dark chocolate, vanilla extract, and sweetener until well combined.
- Shape the mixture into bite-sized pieces.
- Refrigerate until firm, about an hour.
Notes
For a nut-free version, use more seeds. Customize with cinnamon or nut butter for added flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake, mixing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 8g
- Sodium: 15mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg