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Strawberry Cheesecake Overnight Oats


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  • Author: nevaeh-hall
  • Total Time: 370 minutes
  • Yield: 2 generous jars or 4 small servings 1x
  • Diet: Vegetarian

Description

A delicious make-ahead breakfast that combines the flavors of cheesecake with healthy oats and fresh strawberries.


Ingredients

Scale
  • 1 cup (90 g) old-fashioned rolled oats
  • 1 cup (240 ml) milk of choice (dairy, almond, or oat milk)
  • 1/2 cup (120 g) plain Greek yogurt (or dairy-free yogurt)
  • 3 tbsp (45 g) full-fat cream cheese, softened
  • 2 tbsp chia seeds
  • 23 tbsp maple syrup or honey, to taste
  • 1 tsp vanilla extract
  • Pinch of salt
  • 1 cup diced fresh or thawed frozen strawberries (about 150 g)
  • 2 tbsp strawberry jam or compote (optional)
  • 2 tbsp crushed graham crackers or digestive biscuits (for topping)

Instructions

  1. Soften cream cheese by allowing it to sit at room temperature for 10 minutes or microwave for 8–10 seconds.
  2. Whisk cream cheese with yogurt, maple syrup, and vanilla until smooth.
  3. In a bowl, combine oats, milk, chia seeds, and salt; let sit for 2 minutes.
  4. Fold in the cream-cheese mixture and diced strawberries.
  5. Layer the mixture into jars: oats, a spoonful of jam (optional), oats again, then top with crushed graham crackers and fresh strawberries.
  6. Cover and refrigerate for 6–8 hours. Serve cold or warm slightly.

Notes

Store in airtight jars for up to 4 days. For warm oats, microwave a single jar for 20–40 seconds, stirring in between.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 15mg