Description
A quick and flavorful one-skillet dinner bringing the taste of the Southwest to your kitchen.
Ingredients
Scale
- 1 lb chicken breast, chopped
- 1 tbsp cumin
- 1 tbsp smoked paprika
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup tomato sauce
- 1 can black beans, drained and rinsed
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish
Instructions
- Chop the chicken breast into bite-sized pieces and season with cumin, smoked paprika, salt, and pepper.
- In a hot skillet, sauté the seasoned chicken until golden brown.
- Add the diced bell peppers, chopped onion, and minced garlic to the skillet and cook until the vegetables are tender.
- Stir in the tomato sauce and black beans, allowing to simmer for a few minutes to meld the flavors.
- Garnish with fresh herbs before serving.
Notes
For added spice, consider adding diced jalapeños or cayenne pepper. Serve with rice or tortillas.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 70mg