Description
A refreshing salad featuring vibrant colors and bold flavors, tossed with crispy vegetables and crunchy pita dust.
Ingredients
- Cucumbers
- Bell peppers
- Tomatoes
- Pita bread
- Feta cheese
- Garlic
- Lemon juice
- Olive oil
- Salt
Instructions
- Chop fresh vegetables (cucumbers, bell peppers, tomatoes).
- Toast pita bread until crispy and crumble it to create pita dust.
- Combine vegetables in a bowl and drizzle with garlic-lemon dressing.
- Toss to mix everything evenly.
- Let the salad sit in the refrigerator for 10 minutes to meld flavors.
- Serve as a main dish or side, drizzling additional dressing before serving.
Notes
Use day-old pita for better crunch, and dress just before serving to keep the salad fresh.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Chopping and sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 15mg