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Crispy Tofu Fried Rice


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  • Author: nevaeh-hall
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fast, crunchy take on fried rice featuring golden pan-fried tofu, vibrant vegetables, and a savory-sesame sauce.


Ingredients

Scale
  • 14 oz (400 g) firm tofu, pressed
  • 2 tbsp cornstarch
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 23 tbsp neutral oil
  • 1 cup diced onion
  • 1 cup mixed vegetables
  • 3 cups cold day-old jasmine rice
  • 2 tbsp soy sauce
  • 1 tbsp toasted sesame oil
  • 1 tsp rice vinegar
  • 2 large eggs
  • 12 tbsp chopped scallions
  • Lime wedges (for serving)

Instructions

  1. Press tofu for 15–30 minutes, then cut into 1/2–3/4-inch cubes.
  2. Toss tofu with cornstarch, salt, and pepper.
  3. Pan-fry tofu in oil over medium-high heat until golden, about 3–4 minutes per side.
  4. Remove tofu and stir-fry onion and mixed vegetables in the same pan over high heat.
  5. Add rice, soy sauce, sesame oil, and rice vinegar to the pan and stir to combine.
  6. Push rice to one side, scramble eggs, then combine everything with the tofu.
  7. Finish with scallions and a squeeze of lime.

Notes

Ensure tofu is well-pressed for optimal crispiness. Use day-old chilled rice for best results.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-frying and stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 120mg