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Crispy Asparagus Asiago Spears


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  • Author: nevaeh-hall
  • Total Time: 24 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A crunchy, cheesy twist on roasted asparagus, perfect as a snack or elegant side dish, ready in about 25 minutes.


Ingredients

Scale
  • 1 lb medium-thick asparagus, trimmed
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 1/2 cup panko breadcrumbs
  • 1/2 cup finely grated Asiago cheese
  • 1 tsp lemon zest
  • 1 pinch smoked paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Trim the woody ends off the asparagus.
  3. Coat the spears lightly in flour.
  4. Dip them in the beaten egg mixed with salt and pepper.
  5. Press each spear into the panko-Asiago mixture.
  6. Arrange them on a wire rack over a rimmed baking sheet (or in a single layer in an air fryer basket).
  7. Bake for 12–14 minutes or air-fry for 8–10 minutes, turning once if needed.

Notes

For extra crunch, dry the asparagus well before coating. Consider serving with a lemon-garlic aioli or yogurt-dill dip.

  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Appetizer
  • Method: Baking or Air Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 6 spears
  • Calories: 200
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 70mg