Ingredients
Scale
- 2 cans white beans, drained and rinsed
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Heat olive oil in a pot over medium heat. Add chopped onions and garlic, sautéing until fragrant.
- Add the white beans, vegetable broth, thyme, smoked paprika, salt, and pepper.
- Bring to a simmer, cooking for about 15 minutes until heated through.
- Using an immersion blender, blend the soup to your desired creaminess.
- Serve warm, garnished with fresh herbs and a drizzle of olive oil.
Notes
For an extra creamy texture, blend a portion of the soup and stir it back in. Adjust seasoning to taste based on your preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg