Description
A delightful blend of turkey and pumpkin that brings comfort with a unique twist on traditional chili.
Ingredients
Scale
- 1 lb ground turkey
- 1 can pumpkin puree
- 1 can diced tomatoes
- 1 can beans (your choice)
- 1 onion, diced
- 2 cloves garlic, minced
- 2 tsp chili powder
- 1 tsp cumin
- 1/2 tsp smoked paprika (optional)
- 1 cup cream or dairy-free alternative
- Salt and pepper to taste
- Cilantro, for garnish
Instructions
- Brown the ground turkey in a pot over medium heat.
- Add onions and garlic, sautéing until transparent.
- Stir in pumpkin puree, diced tomatoes, beans, chili powder, cumin, and smoked paprika.
- Simmer on low heat, allowing flavors to meld.
- Finish with cream, stirring until combined and creamy.
- Serve hot, garnished with cilantro and any desired toppings.
Notes
Adjust spices according to personal preference. Pair with cornbread or crusty bread for a complete meal.
- Prep Time: 15
- Cook Time: 40
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 75mg