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Creamy Smothered Chicken And Rice


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  • Author: nevaeh-hall
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A cozy, one-pan dish featuring tender chicken simmered in a creamy sauce, served with fluffy rice. Perfect for weeknight dinners.


Ingredients

Scale
  • 4 boneless chicken thighs or breasts
  • 1 cup white long grain rice
  • 2 cups chicken broth
  • 1 cup heavy cream or milk
  • 2 tablespoons butter or oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Optional add-ins: chopped mushrooms, diced carrots, spinach

Instructions

  1. Pat the chicken dry and season with garlic powder, onion powder, paprika, salt, and pepper.
  2. In a large skillet, brown the chicken on both sides in butter or oil.
  3. Remove the chicken and sauté any optional vegetables in the same skillet.
  4. Add the rice to the skillet and toast it for 1-2 minutes.
  5. Pour in the chicken broth and return the chicken to the skillet.
  6. Cover and let it simmer until the rice has absorbed the liquid.
  7. Stir in the cream until everything is glossy and creamy.
  8. Let it rest for 5 minutes before serving.

Notes

For extra flavor, let everything rest after cooking to allow flavors to meld. Feel free to customize with additional veggies or spices.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg