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Creamy Salmon Gnocchi


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  • Author: nevaeh-hall
  • Total Time: 28 minutes
  • Yield: 3-4 servings 1x
  • Diet: Gluten-Free option available

Description

A comforting and rich one-skillet dinner with pillowy gnocchi, tender salmon, and a lemony, garlicky cream, ready in 30 minutes.


Ingredients

Scale
  • 1 lb (450 g) store-bought potato gnocchi
  • 2 salmon fillets
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 2 cloves garlic, minced
  • 1/4 cup white wine or chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan
  • Juice of 1/2 lemon
  • 2 cups baby spinach
  • Chopped parsley for garnish
  • Black pepper to taste
  • Salt to taste

Instructions

  1. Season and pan-sear salmon skin-side down in a hot skillet with olive oil for 3–4 minutes per side until cooked to preferred doneness (125–130°F medium-rare).
  2. Remove salmon and let rest.
  3. In a pot of salted boiling water, drop the gnocchi; they’re ready when they float (about 2–3 minutes).
  4. Reserve 1/2 cup pasta water, drain the gnocchi, and add them to the skillet.
  5. Lower the heat, sauté garlic in butter, then deglaze with white wine or chicken broth.
  6. Stir in heavy cream, grated Parmesan, lemon juice, and baby spinach.
  7. Return the salmon to the pan, spoon the sauce over it, and garnish with chopped parsley and black pepper.

Notes

For a lighter version, replace cream with low-fat Greek yogurt. Adjust cooking times for different salmon thickness.

  • Prep Time: 8 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-sear and skillet-cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg