Description
A delightful dessert combining cottage cheese and bananas for a creamy, healthy treat.
Ingredients
Scale
- 1 cup small curd cottage cheese
- 2 ripe bananas, mashed or sliced
- 1 teaspoon vanilla extract
- 1 to 2 tablespoons honey or maple syrup
- 1/4 to 1/2 cup milk or plant-based milk
- Pinch of salt
- 1/4 teaspoon ground cinnamon
- Nutmeg or ginger (to taste)
- Chopped walnuts or pecans (for nutty crunch)
- Fresh strawberries or blueberries (for berry boost)
- Mini chocolate chips or cocoa powder (for chocolate lover’s variation)
Instructions
- Mash the ripe bananas in a bowl until smooth but slightly chunky.
- In a separate bowl or blender, combine cottage cheese, milk, vanilla extract, honey, and salt; blend until smooth and creamy.
- Gently fold the banana mash into the cottage cheese mixture.
- Add cinnamon, nutmeg, or any chosen variations, and stir lightly.
- Place the pudding in serving dishes and refrigerate for at least 30 minutes before serving.
Notes
Best served chilled. Store in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 15mg