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Coffee Gelatin for Weight Loss


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  • Author: nevaeh-hall
  • Total Time: 195 minutes
  • Yield: 6 servings 1x
  • Diet: Low-Calorie

Description

A low-calorie dessert that combines strong brewed coffee and gelatin for a satisfying, spoonable texture that’s perfect for busy mornings.


Ingredients

Scale
  • 3 cups (720 ml) strong brewed coffee (hot)
  • 1/2 cup (120 ml) cold water for blooming gelatin
  • 2 packets (about 14 g) unflavored powdered gelatin
  • 23 tbsp erythritol or 1 tsp liquid stevia (adjust to taste)
  • 1 tsp vanilla extract (optional)
  • Pinch of salt

Instructions

  1. Sprinkle gelatin over cold water and let sit for 5 minutes.
  2. Heat 1 cup of brewed coffee in a saucepan until steaming (about 170–180°F / 75–82°C).
  3. Whisk the bloomed gelatin into the hot coffee until fully dissolved.
  4. Add sweetener and vanilla, and combine with remaining cold coffee.
  5. Pour into an 8×8-inch dish or silicone molds.
  6. Chill uncovered until firm (3–4 hours).

Notes

Serve chilled with whipped coconut cream, or cube and add to yogurt for a parfait.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Blooming, Dissolving, Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 50
  • Sugar: 0g
  • Sodium: 20mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg