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Cinnamon Roasted Butternut Squash

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A delicious and healthy dish featuring the sweet and nutty taste of butternut squash, perfectly roasted with cinnamon.

  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 medium butternut squash (about 23 pounds), peeled, seeded, and cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon honey or maple syrup (optional)

Instructions

  1. Peel the butternut squash carefully using a vegetable peeler. Cut in half, scoop out the seeds, and chop into evenly sized 1-inch cubes.
  2. In a large bowl, toss the cubed squash with olive oil, ground cinnamon, salt, black pepper, and optional honey or maple syrup until evenly coated.
  3. Spread the seasoned squash in a single layer on a parchment-lined baking sheet. Roast in a preheated oven at 400°F (200°C) for 25-30 minutes, flipping halfway through.
  4. Remove from the oven once tender and caramelized. Transfer to a serving dish and garnish as desired. Serve immediately.

Notes

For a festive touch, garnish with crumbled feta cheese or pomegranate seeds. Store leftovers in an airtight container for 3-5 days.

  • Author: nevaeh-hall
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg