Ingredients
- Egg noodles
- Bean sprouts
- Onions
- Celery
- Chicken, shrimp, or tofu (protein)
- Soy sauce
- Oyster sauce
- Vegetables (bok choy, carrots, mushrooms)
Instructions
- Boil egg noodles until tender.
- Stir-fry the noodles with fresh vegetables and protein in a hot wok.
- For Hong Kong Chow Mein, pan-fry par-cooked noodles in oil until crispy.
- Prepare the sauce by mixing soy and oyster sauce.
- Pour the stir-fried ingredients over the crispy noodle base for Hong Kong Chow Mein.
Notes
For a healthier version, consider using less oil and adding more vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Chinese
- Diet: None
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 974mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 30mg