Description
A delightful blend of jerk spices and creamy pasta that tantalizes the taste buds.
Ingredients
Scale
- 1 pound chicken breast, diced
- 2 tablespoons jerk seasoning
- 8 ounces pasta (your choice)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- Fresh parsley or cilantro for garnish
Instructions
- Season the chicken with jerk seasoning and marinate for 10 minutes.
- Boil the pasta until al dente, then drain.
- In a large skillet, heat olive oil and cook the marinated chicken until browned and cooked through.
- Add garlic and heavy cream, then toss in the cooked pasta.
- Mix everything thoroughly, allowing the sauce to meld with the pasta.
- Serve garnished with fresh parsley or cilantro.
Notes
For a creamier sauce, add cream cheese or mascarpone just before serving. Adjust the jerk seasoning based on spice preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing and boiling
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg