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Chicken and Wild Rice Soup


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  • Author: nevaeh-hall
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: None

Description

A comforting and hearty soup made with tender chicken, earthy wild rice, and rich vegetables, perfect for chilly evenings.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cups cooked, shredded chicken
  • 1 cup wild rice, rinsed
  • 8 cups homemade or low-sodium chicken broth
  • Salt, to taste
  • Pepper, to taste
  • Fresh parsley or thyme, for garnish

Instructions

  1. In a large pot, heat the olive oil over medium heat and sauté the onions, carrots, and celery until softened.
  2. Add the cooked chicken, wild rice, and broth to the pot.
  3. Bring the mixture to a simmer and cook until the wild rice is tender, about 35 minutes.
  4. Season with salt and pepper to taste.
  5. Serve warm, garnished with fresh herbs.

Notes

For a gluten-free option, substitute wild rice with quinoa. For added flavor, consider fresh dill or a splash of lemon juice before serving.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 75mg