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Cheesy Taco Stuffed Peppers


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  • Author: nevaeh-hall
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious stuffed peppers filled with spiced beef or turkey, rice, tomatoes, and gooey cheese, making it a hearty and flavorful weeknight dinner.


Ingredients

Scale
  • 4 large bell peppers
  • 1 tablespoon oil
  • 1 medium diced onion
  • 2 cloves minced garlic
  • 1 lb (450 g) ground beef or turkey
  • 2 tablespoons taco seasoning
  • 1 cup cooked rice or 1 can black beans (drained)
  • 1 can (14.5 oz) diced tomatoes (drained)
  • 1/4 cup tomato sauce
  • 1 cup shredded cheddar cheese (or a mix of cheddar and Monterey Jack)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Halve and core the bell peppers, placing them cut-side up in a baking dish.
  3. Sauté the onion and garlic in oil until softened.
  4. Add the ground beef or turkey and brown it, breaking it up with a spatula.
  5. Stir in taco seasoning, cooked rice or black beans, diced tomatoes, and tomato sauce. Simmer for 3–4 minutes.
  6. Spoon the filling into the pepper halves and top with shredded cheese.
  7. Cover with foil and bake for 20 minutes. Uncover and bake for another 5–10 minutes until the peppers are tender and the cheese is bubbly.
  8. Let rest for 5 minutes before serving.

Notes

For firmer peppers, par-roast them before stuffing. Serve with fresh toppings like cilantro and lime.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 400
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 70mg