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Caramelized Banana Split Oats


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  • Author: nevaeh-hall
  • Total Time: 17 minutes
  • Yield: 3 servings 1x
  • Diet: Vegetarian

Description

A delicious and nostalgic caramel-forward breakfast featuring brown sugar caramelized bananas blended into warm oats for a wholesome start to your day.


Ingredients

Scale
  • 2 medium ripe bananas, sliced on a bias
  • 2 tablespoons unsalted butter
  • 2 tablespoons light brown sugar
  • 2 cups milk (dairy or plant-based)
  • 1 cup old-fashioned rolled oats
  • A pinch of salt
  • Squeeze of lemon juice
  • Dash of cinnamon

Instructions

  1. In a 10-inch skillet, melt the butter over medium-high heat.
  2. Add the brown sugar and let it foam for 30-60 seconds.
  3. Add the banana slices and cook for about 1.5-2 minutes per side until golden and caramel-coated.
  4. Meanwhile, bring the milk to a simmer in a saucepan.
  5. Stir in the rolled oats and a pinch of salt, then cook for 5-7 minutes until creamy.
  6. Fold the caramelized bananas into the oats and finish with a squeeze of lemon and a dash of cinnamon.

Notes

Use old-fashioned rolled oats for the best texture. For an added twist, consider adding air-fryer banana chips for a crunchy texture.

  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 14g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 30mg