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Soba Noodle Spaghetti with Roasted Tomato & Garlic Sauce

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A healthy fusion dish combining soba noodles with a delicious roasted tomato and garlic sauce, blending Italian and Japanese flavors for a nutritious meal.

  • Total Time: 40 minutes
  • Yield: 3 servings 1x

Ingredients

Scale
  • 6 oz soba noodles
  • 5 tomatoes
  • 1 head garlic
  • 4 tbsp olive oil
  • Fresh mozzarella to taste
  • Herbs (basil, parsley, or cilantro) for garnish
  • Grated Parmesan cheese to taste

Instructions

  1. Heat your oven to 400°F (200°C).
  2. Place tomatoes and garlic on a baking sheet, drizzle with olive oil, and roast for 30 minutes.
  3. Blend the roasted tomatoes and garlic with additional olive oil and spices.
  4. Cook the soba noodles according to package instructions.
  5. Toss the cooked soba noodles with the sauce.
  6. Add fresh herbs and cheese before serving.

Notes

For the best flavor, use fresh herbs and adjust the sauce to taste. Soba noodles cook quickly, so watch them closely to avoid overcooking.

  • Author: nevaeh-hall
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking, Boiling
  • Cuisine: Fusion, Italian, Japanese
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 426
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 7g
  • Protein: 14g
  • Cholesterol: 10mg