Description
A simple method to incorporate pink Himalayan salt into your diet to help curb cravings and maintain hydration.
Ingredients
Scale
- 1 glass of water
- A pinch of pink Himalayan salt
- Optional: A squeeze of lemon
Instructions
- In a glass, add a pinch of pink Himalayan salt.
- Fill the glass with water.
- Mix well and drink it first thing in the morning.
Notes
Start with a pinch and adjust to your taste. Remember to drink water throughout the day to balance the sodium intake.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Mixing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 0
- Sugar: 0g
- Sodium: 280mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg