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Burger Bowls


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  • Author: nevaeh-hall
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free option available

Description

A no-fuss way to enjoy juicy burger flavors without the bun, featuring ground beef, fresh toppings, and a tangy special sauce.


Ingredients

Scale
  • 1 lb ground beef
  • Salt, to taste
  • Pepper, to taste
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • Shredded romaine or mixed greens
  • Onion slices, for quick-pickling
  • Grains or cauliflower rice, warmed
  • Cheese slices (American or cheddar), optional
  • Additional toppings (tomato, pickles, avocado), optional
  • Special sauce, optional

Instructions

  1. Heat a skillet over medium-high heat and add ground beef, breaking it into crumbles as it cooks.
  2. Season beef with salt, pepper, garlic powder, and smoked paprika, cooking until it reaches an internal temperature of 160°F.
  3. While beef rests, prepare a bed of greens in bowls and warm any grains or cauliflower rice.
  4. Assemble bowls with beef, greens, grains, and desired toppings, then drizzle with special sauce.

Notes

Experiment with different toppings and sauces for a custom burger experience.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 1g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg