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Brussels Sprouts Cream Cheese Sauce


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  • Author: nevaeh-hall
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and savory sauce made with tender Brussels sprouts and smooth cream cheese, perfect for pasta, roasted chicken, or as a dip.


Ingredients

Scale
  • 1 lb fresh Brussels sprouts, halved
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 2 tablespoons butter
  • 1 small shallot, diced
  • 1 clove garlic, minced
  • 1/4 cup white wine or chicken broth
  • 4 oz cream cheese
  • 1/2 cup milk (or more to thin)
  • 1/3 cup grated Parmesan
  • Pinch of nutmeg
  • Black pepper, to taste
  • 1 teaspoon lemon juice

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss halved Brussels sprouts with olive oil and salt, roast cut-side down for 12–15 minutes until caramelized.
  3. In a skillet, sauté shallot and garlic in butter until translucent.
  4. Add roasted sprouts and deglaze with white wine or chicken broth.
  5. Lower heat and stir in cream cheese, milk, Parmesan, nutmeg, and black pepper; simmer and blend until smooth.
  6. Taste and adjust with salt and lemon juice.

Notes

The sauce can be made ahead and refrigerated for up to 3-4 days. Reheat gently.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Sauce
  • Method: Roasting and blending
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 350
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 45mg