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Black Pepper Beef, Mushroom & Green Bean Stir-Fry


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  • Author: nevaeh-hall
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if using tamari and gluten-free oyster sauce)

Description

This Black Pepper Beef, Mushroom & Green Bean Stir-Fry balances bold, fresh black-pepper heat with savory mushrooms and crisp green beans for a quick weeknight meal.


Ingredients

Scale
  • 1 lb (450 g) flank steak, thinly sliced
  • 2 tbsp soy sauce
  • 1 tbsp cornstarch
  • 1 tsp freshly ground black pepper
  • 1 tsp Shaoxing wine (optional)
  • 8 oz (225 g) green beans, trimmed
  • 8 oz (225 g) mushrooms, sliced
  • 2 tbsp neutral oil
  • 2 tbsp soy sauce (for sauce)
  • 1 tbsp oyster sauce
  • 1/3 cup (80 ml) beef stock
  • 1 tsp sugar
  • 1 tbsp cornstarch (for slurry)
  • 12 tsp freshly cracked black pepper (for finishing)
  • 1 tsp toasted sesame oil

Instructions

  1. Thinly slice flank steak against the grain into 1/8–1/4 inch strips and marinate with soy sauce, cornstarch, black pepper, and Shaoxing wine for 10–15 minutes.
  2. Trim green beans and slice mushrooms; heat a wok or large skillet over high heat until very hot.
  3. Add neutral oil and sear beef in batches for 30–45 seconds per side until just browned; remove beef.
  4. Stir-fry mushrooms and green beans for 3–4 minutes (or blanched green beans for 2 minutes first) then return beef to the pan.
  5. Add sauce made from soy sauce, oyster sauce, beef stock, sugar, and cornstarch slurry and cook until thickened.
  6. Finish with freshly cracked black pepper and toasted sesame oil.

Notes

Serve over jasmine or short-grain rice, and pair with a side salad or hearty soup for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg