Description
A high-protein flatbread made with cottage cheese and eggs, perfect for breakfast or sandwiches.
Ingredients
Scale
- 1 cup cottage cheese (preferably low-fat or regular)
- 2 large eggs
- 1–2 tablespoons all-purpose flour or cornstarch
- Salt to taste
- Pepper to taste
- Optional: garlic powder or chopped chives for flavor
Instructions
- Preheat the oven and line a baking sheet with parchment paper.
- In a blender, combine the cottage cheese, eggs, and a pinch of salt; blend until creamy and lump-free.
- Spread the mixture into a pancake-thick circle or rectangle on the baking sheet.
- Bake until puffed, golden, and aromatic.
- Let cool slightly before serving, and enjoy with toppings of your choice.
Notes
Double the batch and freeze extras for quick snacks. Can be used as a base for pizzas or served with toppings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 flatbread
- Calories: 200
- Sugar: 3g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 40mg