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Collagen Chicken Bone Broth


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  • Author: nevaeh-hall
  • Total Time: 750 minutes
  • Yield: 8 servings 1x
  • Diet: Paleo

Description

A soothing and collagen-rich broth perfect for sipping or as a base for soups, ideal for cold weather.


Ingredients

Scale
  • 4 lbs chicken bones (feet, wings, thighs, or carcasses)
  • 2 onion halves
  • 1 carrot, cut
  • 1 celery rib, cut
  • 46 garlic cloves
  • 2 bay leaves
  • 1 tsp whole peppercorns
  • 12 tbsp apple cider vinegar
  • Cold water
  • Salt, to taste

Instructions

  1. Roast raw bones at 425°F for 30 minutes for depth of flavor (skipped for rotisserie carcass).
  2. Add bones, onion, carrot, celery, garlic, bay leaves, peppercorns, and vinegar to a pot and cover with cold water by 2 inches.
  3. Bring to a bare simmer and maintain low heat, skimming foam for the first half-hour.
  4. Simmer stovetop for 10-12 hours or a slow cooker for 12-18 hours on low, or use a pressure cooker for 2-3 hours on high pressure.
  5. Strain the broth through a fine mesh sieve and allow to cool.
  6. Refrigerate overnight and remove solidified fat if desired.
  7. Season to taste before serving.

Notes

Add leftovers or noodles to create a heartier meal. Can be frozen for later use.

  • Prep Time: 30 minutes
  • Cook Time: 720 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: General

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 60mg