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BBQ Salmon Bowls with Mango Avocado Salsa


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  • Author: nevaeh-hall
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A fresh and vibrant dish featuring smoky BBQ salmon served over rice or quinoa, topped with sweet mango avocado salsa.


Ingredients

Scale
  • 4 salmon fillets
  • 1/2 cup BBQ sauce
  • 1 mango, diced
  • 1 avocado, diced
  • 1 lime, juiced
  • 1/4 red onion, finely chopped
  • 2 cups cooked rice or quinoa
  • Salt and pepper to taste

Instructions

  1. Marinate the salmon fillets in BBQ sauce for at least 15 minutes.
  2. In a bowl, combine diced mango, avocado, lime juice, and red onion to prepare salsa.
  3. Grill or pan-sear the marinated salmon until cooked through and flaky.
  4. Serve the salmon over a bed of rice or quinoa, topped with the mango avocado salsa.

Notes

Marinate the salmon longer for enhanced flavors. Add jalapeños to the salsa for extra heat if desired.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling or Pan-Searing
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 70mg