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Baked Salmon Meatballs with Avocado Sauce

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Delicious baked salmon meatballs served with a creamy avocado sauce, offering a unique flavor profile that’s nutritious and family-friendly.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb fresh salmon, skinless
  • 1 cup breadcrumbs
  • 1 large egg
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 avocado
  • 1 tbsp lime juice
  • 1/4 cup cilantro

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine fresh salmon, breadcrumbs, egg, garlic powder, onion powder, salt, and black pepper. Mix until just combined.
  3. Form the mixture into meatballs and place them on the prepared baking sheet.
  4. Bake for 15-20 minutes until the meatballs are golden brown and cooked through.
  5. For the avocado sauce, blend avocado, lime juice, and cilantro in a food processor until smooth.
  6. Serve the baked salmon meatballs with the avocado sauce on the side.

Notes

Use fresh salmon for the best flavor. Don’t overmix the ingredients to ensure tender meatballs.

  • Author: nevaeh-hall
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 40mg