Ingredients
Scale
- 1 ½ cups low-carb berries (e.g., strawberries or blueberries)
- 1 cup heavy cream
- â…“ cup keto-friendly sweetener (e.g., erythritol or stevia)
- 1 cup water
- Optional: protein powder or collagen peptides
Instructions
- Blend chosen keto ingredients until smooth.
- Pour the mixture into BPA-free popsicle molds.
- Insert wooden sticks for better grip.
- Freeze for 4-6 hours or overnight.
- To remove, run molds under warm water briefly.
Notes
These popsicles can be stored in the freezer for up to 3 months. Feel free to experiment with different flavors and low-carb additions.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: Keto
- Diet: Keto
Nutrition
- Serving Size: 1 popsicle
- Calories: 123
- Sugar: 1g
- Sodium: 50mg
- Fat: 12.6g
- Saturated Fat: 8g
- Unsaturated Fat: 4.6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 40mg