Ingredients
Scale
- 1 cup rolled oats
- 2 cups water or milk
- 1 large apple, diced (preferably Granny Smith)
- 1/4 teaspoon salt
- 1 teaspoon ground cinnamon
Instructions
- In a medium saucepan, combine the rolled oats, water or milk, diced apple, salt, and ground cinnamon.
- Bring the mixture to a gentle boil over medium heat.
- Reduce the heat to low and let it simmer, stirring regularly, until the oats are tender and the mixture is creamy (about 10 minutes).
- If desired, adjust the consistency by adding more liquid.
- Serve hot, topped with additional diced apples, a sprinkle of cinnamon, and a drizzle of honey or maple syrup.
Notes
For best results, choose tart apples, use rolled oats for creaminess, and feel free to customize sweetness as desired.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Simmering
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 5mg