Ingredients
Scale
- 1 head of broccoli (or pre-cut florets)
- 1 tablespoon olive oil (or avocado oil)
- Salt, to taste
- Black pepper, to taste
- Juice of 1 lemon (optional)
- Parmesan cheese (optional)
- 1 clove garlic, minced (optional)
Instructions
- Wash the broccoli and chop it into bite-sized florets.
- Toss the florets in a bowl with olive oil, salt, and pepper until lightly coated.
- Place the florets in the air fryer basket in a single layer, avoiding crowding.
- Air fry at 380°F (193°C) for 7 to 10 minutes, shaking the basket halfway through.
- Once done, finish with lemon juice, extra pepper, or parmesan to taste.
Notes
For extra flavor, add smoked paprika or garlic powder. For maximum crispiness, preheat the air fryer and monitor browning carefully.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg