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Air Fryer Honey Butter Garlic Chicken Tenders

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Crispy on the outside and tender on the inside, these Air Fryer Honey Butter Garlic Chicken Tenders are a delicious and guilt-free meal option!

  • Total Time: 27 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb chicken tenders
  • 4 tablespoons butter, melted
  • 3 tablespoons honey
  • 3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup breadcrumbs
  • Cooking spray

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, whisk together the melted butter, honey, minced garlic, salt, and black pepper.
  3. Dip each chicken tender into the honey butter mixture, ensuring it’s fully coated.
  4. Roll the coated tenders in breadcrumbs, pressing gently to adhere.
  5. Lightly spray the air fryer basket with cooking spray and arrange the tenders in a single layer.
  6. Air fry for 10-12 minutes, flipping halfway, until golden brown and cooked through (internal temperature of 165°F/74°C).
  7. Serve immediately with your favorite dipping sauce and enjoy!

Notes

Make sure to coat the chicken well and avoid overcrowding the air fryer basket for even cooking.

  • Author: nevaeh-hall
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: None

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 1g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 60mg