Ingredients
Scale
- 1 lb chicken tenders
- 4 tablespoons butter, melted
- 3 tablespoons honey
- 3 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup breadcrumbs
- Cooking spray
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, whisk together the melted butter, honey, minced garlic, salt, and black pepper.
- Dip each chicken tender into the honey butter mixture, ensuring it’s fully coated.
- Roll the coated tenders in breadcrumbs, pressing gently to adhere.
- Lightly spray the air fryer basket with cooking spray and arrange the tenders in a single layer.
- Air fry for 10-12 minutes, flipping halfway, until golden brown and cooked through (internal temperature of 165°F/74°C).
- Serve immediately with your favorite dipping sauce and enjoy!
Notes
Make sure to coat the chicken well and avoid overcrowding the air fryer basket for even cooking.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: None
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 1g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 60mg